A Guide to Finding the Top Liquid Collagen Supplements
Liquid collagen supplements have become increasingly popular due to their convenience, portability, and effectiveness. As we age, our bodies produce less collagen leading to common signs of aging like wrinkles, brittle nails, and thinning hair. Liquid collagen provides an easy way to add this vital protein back into your diet.
But with so many options on the market, how do you know which liquid collagen is the best for your needs? I‘ve compiled this guide to the top 20 best liquid collagens based on quality, purity, absorption rate, and specific benefits. Read on for everything you need to choose the right one!
What is Liquid Collagen?
Collagen is the most abundant protein in the human body, making up 30% of our total protein composition. It gives structure and strength to tissues like skin, bones, muscles, hair, and nails.
As we age, collagen production begins to decline leading to sagging skin, brittle nails, joint pain, and other age-related issues. Consuming supplemental collagen can help restore collagen levels for a more youthful appearance and better mobility.
Liquid collagen offers an easy way to add this vital protein into your diet. The collagen is broken down into peptides for better absorption compared to capsule or powder forms. Liquid collagen is flavorful and mixes easily into water, smoothies, coffee, etc.
Benefits of Liquid Collagen
Taking a liquid collagen supplement provides many beauty and health benefits:
- Smoothes fine lines and wrinkles
- Improves skin hydration and elasticity
- Strengthens brittle nails
- Reduces hair loss and increases thickness
- Supports joint health and flexibility
- Strengthens bones and muscles
- Improves gut health
How to Choose the Best Liquid Collagen
With countless liquid collagen products available, choosing the right one can get confusing. Here are the key factors to look for:
Type of Collagen – Types I, II, and III are best for anti-aging benefits. Look for a blend.
Sourcing – Marine and bovine collagens are highest quality.
Hydrolyzed Form – This breakdown allows better absorption.
Added Ingredients– Vitamin C, biotin, hyaluronic acid, etc. boost benefits.
Taste – Flavored varieties improve drinkability.
Third Party Testing – Ensures purity and potency.
Positive Reviews – Shows real customer satisfaction.
Using these criteria, keep reading for the 20 best liquid collagen supplements on the market today.
Top 20 Liquid Collagens
1. Vital Proteins Marine Collagen
Sourced from wild fish, this liquid marine collagen promotes hair, skin, nail, and joint health. It mixes easily into smoothies or water with a lightly sweet flavor.
Highlights:
- 10,000mg marine collagen per serving
- Types I & III collagen
- Wild-caught whitefish source
- Also contains hyaluronic acid
- No added sugars
2. Sports Research Collagen Peptides
Providing a whopping 20,000mg of collagen per serving, this liquid collagen supports hair growth, skin elasticity, joint flexibility, muscle repair, and injury recovery.
Highlights:
- 20,000mg hydrolyzed collagen per serving
- Bovine hide collagen source
- Types I & III collagen
- Mixes easily into liquids
- Keto and paleo diet approved
3. Ancient Nutrition Multi Collagen Protein
This liquid multi-collagen combines types I, II, III, V, and X from four food sources for comprehensive anti-aging benefits. The pleasant lemon flavor mixes great into water.
Highlights:
- 10,000mg multi-collagen blend per serving
- Sources: Bovine, chicken, fish, eggshell membrane
- Collagen types I, II, III, V, X
- Added vitamin C
- GMO-free, gluten-free, dairy-free
4. Further Food Collagen Peptides
Further Food offers an excellent value organic liquid collagen sourced from pasture-raised bovine. It supports skin elasticity, hair growth, nail strength, and muscle repair.
Highlights:
- 10,000mg per serving
- Pasture-raised bovine source
- Types I & III collagen
- USDA Organic certified
- Sugar-free, gluten-free, dairy-free
5. Garden of Life Grass Fed Collagen
Providing types I & III bovine collagen peptides, this supplement promotes youthful skin, stronger nails, healthier hair, eased joint discomfort, improved digestion and heart health.
Highlights:
- 5,000mg bovine collagen per serving
- Pasture-raised, grass-fed source
- Collagen types I & III
- Added Vitamin C
- Non-GMO verified
6. NeoCell Super Collagen Powder
With 7,000mg of collagen per serving alongside vitamin C, hyaluronic acid and biotin, NeoCell Super Collagen supports skin smoothness, hydration and elasticity from the inside out.
Highlights:
- 7,000mg hydrolyzed collagen per serving
- Added vitamin C, hyaluronic acid, biotin
- Bovine collagen source
- Types I & III collagen
- Mixes easily into liquids
7. MAV Nutrition Marine Collagen
Sourced from wild-caught fish, this allergen-free marine collagen promotes youthful skin, thicker fuller hair, strong nails, weight management, and joint comfort.
Highlights:
- 10,000mg marine collagen per serving
- Wild-caught cod source
- Collagen types I & III
- Added vitamin C
- Sugar-free, gluten-free, dairy-free
8. Organixx Clean Sourced Collagens
With five collagen types from four clean sources, this liquid collagen promotes skin elasticity and firmness, eases joint discomfort, strengthens nails, and thickens hair.
Highlights:
- 7,000mg multi-collagen blend per serving
- Sources: Bovine, chicken, eggshell, fish
- Collagen types I, II, III, V, X
- Added vitamin C
- Keto-friendly
9. Primal Harvest Multi Collagen Fuel
This Paleo-friendly multi-collagen contains types I & III from grass-fed beef plus types I, II, & III from organic chicken. It supports skin elasticity, hair health, nail strength, lean muscle, and joint flexibility.
Highlights:
- 10,000mg multi-collagen blend per serving
- Sources: Grass-fed bovine, organic chicken
- Collagen types I, II, III
- Added biotin
- Sugar-free, gluten-free, dairy-free
10. Codeage Multi Collagen Protein
With five premium collagen types and supportive botanicals, this drink promotes youthful skin, thicker fuller hair, nail strength, bone health, joint comfort, lean muscle mass, and injury recovery.
Highlights:
- 10,000mg multi-collagen per serving
- Bovine, chicken, fish, and egg sources
- Collagen types I, II, III, V, X
- Added elderberry, amla fruit, ginger
- Keto and paleo approved
11. Ancient Nutrition Bone Broth Collagen
Providing 9,000mg of collagen per serving, this collagen supports glowing skin, thicker fuller hair, nail strength, joint health, lean muscle mass, and injury healing.
Highlights:
- 9,000mg collagen per serving
- Bovine and chicken bone broth sources
- Collagen types I, II, III
- Added vitamin C and protein
- Sugar-free, soy-free, gluten-free
12. Liquid Health Optimal Collagen
This marine-sourced collagen provides types I & III to promote skin elasticity and hydration, ease joint discomfort, strengthen brittle nails, and add shine and body to dull hair.
Highlights:
- 5,000mg marine collagen per serving
- Wild-caught fish collagen
- Added hyaluronic acid
- Sugar-free, gluten-free
- No artificial ingredients
13.reserveage Collagen Replenish Powder
With 5 types of collagen plus supportive nutrients, this powder strengthens hair, nails, bones, muscles, and joints while smoothing skin and decreasing signs of aging.
Highlights:
- 5,000mg multi-collagen blend per serving
- Bovine, fish, and chicken collagen
- Collagen types I, II, III, V, X
- Added vitamin C, biotin, silica, zinc, copper
- Gluten-free, non-GMO
14. NutriFlair Liquid Collagen
This budget-friendly liquid collagen promotes skin smoothness and elasticity, thicker fuller hair, nail growth and strength, lean muscle mass, joint flexibility, and injury recovery.
Highlights:
- 16,500mg hydrolyzed collagen per serving
- Bovine hide source
- Collagen types I & III
- Unflavored for versatility
- Soy-free, sugar-free, non-GMO
15. Zint Grass Fed Collagen
Zint uses pasture-raised bovine collagen to promote skin smoothness, hair volume and growth, nail strength, healthy joints and bones, muscle recovery, heart health, and digestion.
Highlights:
- 10,000mg bovine collagen per serving
- Pasture-raised cattle source
- Collagen types I & II
- Added vitamin C
- Paleo and keto-friendly
16. Live Conscious Hydrate Collagen
This marine-derived collagen hydrates skin, increases skin elasticity, eases joint discomfort, strengthens nails, and supports hair growth and shine.
Highlights:
- 5,000mg wild fish collagen per serving
- Added vitamin C and hyaluronic acid
- Types I and III collagen
- No added sugars
- Mixes easily into water
17. SheMix Beauty Multi-Collagen
Formulated specifically for women‘s needs, this multi-source liquid collagen promotes skin elasticity and firmness, supports thicker fuller hair, strengthens weak nails, and eases joint stiffness.
Highlights:
- 5,000mg multi-collagen per serving
- Bovine, marine, chicken sources
- Added biotin, vitamin E, vitamin B12
- Collagen types I, II, III
- No added sugars
18. Beverly Hills MD Dermal Repair Complex
This dermatologist-approved liquid collagen formula reduces wrinkles, supports tighter firmer skin, decreases cellulite, and promotes youthful hair and nails in as little as 14-21 days.
Highlights:
- Clinically shown to reduce wrinkles
- Added patented Verisol collagen
- Also contains hyaluronic acid
- 30-day money back guarantee
19. Elm & Rye Collagen Supplement
Providing 7,500mg collagen per serving, this liquid promotes skin elasticity and radiance, speeds up growth of thicker, healthier hair, strengthens weak nails, and supports lean muscle development and joint flexibility.
Highlights:
- 7,500mg collagen per serving
- Pasture-raised bovine source
- Collagen types I & III
- Added vitamin C
- Keto and paleo diet approved
20. Liquid Body Multi-Collagen
Sourced from four premium ingredients, Liquid Body Multi-Collagen smooths skin, thickens hair, strengthens nails, supports weight management, and improves joint discomfort and flexibility.
Highlights:
- 10,000mg multi-collagen blend per serving
- Sources: Grass-fed bovine, wild fish, free-range chicken, organic eggshell membrane
- Added vitamin C, vitamin E, probiotics
The Bottom Line
Liquid collagen supplements provide an easy, tasty way to restore your skin, hair, nails, joints and entire body from the inside out.
Hopefully this guide has helped you understand the incredible benefits of collagen along with how to choose the best liquid collagen to suit your individual needs and preferences.
At the end of the day, any of these top 20 liquid collagens are sure to help you achieve glowing skin, strong nails, fuller hair and better health overall. Cheers to youthfulness!
